There are 211 calories in 100 grams of Original English Muffins, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 211 calories, 2g fat, 39g carbohydrates, and 9 grams of protein in Original English Muffins, Original.
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin hydrochloride, riboflavin, folic acid), water, yeast, sugar, wheat gluten, contains less than 2% of salt, yellow corn meal, yellow corn flour, soybean and/ or canola oil, vinegar, calcium propionate (preservative), white corn meal, fumaric acid, malted barley flour, sodium diacetate, malt powder, lactic acid, calcium sulfate, soy lecithin, hydrogenated soybean oil, enzymes. en:gluten
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