There are 290 calories in one serve (0.33 Cup) of Organically Yours Raw Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organically Yours Raw Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
580
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2427 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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Food Details
A serve of Organically Yours Raw Sunflower Seeds is 0.33 Cup and weighs 50 grams. It contains 290 calories, 25g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Organically Yours Raw Sunflower Seeds has 0mg of sodium and 2 grams of sugars.
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