There are 483 calories in 100 grams of Organic Wheat Squares Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
21 -
Saturated Fat (g)
2 -
Kilojoules
2021 -
Sodium (mg)
655 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 483 calories, 21g fat, 69g carbohydrates, and 7 grams of protein in Organic Wheat Squares Crackers.
Organic wheat flour, organic whole wheat flour, organic expeller pressed oils (safflower, sunflower, and/or palm fruit oil), organic dried cane syrup, organic corn starch, organic wheat germ, organic cracked wheat, contains less than 2 % of each of the following: organic cane syrup, sea salt, organic malt extract, monocalcium phosphate, baking soda, organic annatto extract color, citric acid preservative, natural vitamin e added to maintain freshness, sunflower oil.
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