There are 230 calories in one serve (1 Fillets) of Captain Findus Breaded Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Captain Findus Breaded Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Captain Findus Breaded Cod Fillets is 1 Fillets and weighs 110 grams. It contains 230 calories, 9g fat, 24g carbohydrates, and 14 grams of protein. Each 100g of Captain Findus Breaded Cod Fillets has 336mg of sodium and 0 grams of sugars.
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