There are 143 calories in 100 grams of Organic Vegetable Medley Quinoa & Brown Rice Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 143 calories, 3g fat, 26g carbohydrates, and 4 grams of protein in Organic Vegetable Medley Quinoa & Brown Rice Blend.
Water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper.
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