There are 50 calories in 100 grams of Organic Oat Unsweetened. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
100 grams of Organic Oat Unsweetened has 50 calories, 2g fat, 18.1g carbohydrates, and 1 grams of protein.
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