There are 279 calories in 100 grams of Organic Nine Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 279 calories, 5g fat, 49g carbohydrates, and 12 grams of protein in Organic Nine Grain Bread.
Organic whole grain and seed blend (organic oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic brown flax seed, organic yellow corn meal, organic wheat bran, organic millet), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic whole wheat flour, organic vital wheat gluten, organic cane sugar, organic brown sugar, contains 2% or less of each of the following: yeast, organic whole grain oats, organic, sunflower seeds, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioners (ascorbic acid).
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