There are 45 calories in one serve (2.5 Cups) of Organic Marketside Rainbow Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organic Marketside Rainbow Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Organic Marketside Rainbow Kale is 2.5 Cups and weighs 85 grams. It contains 45 calories, 0.5g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Organic Marketside Rainbow Kale has 41mg of sodium and 0 grams of sugars.
Organic Marketside Rainbow Kale Ingredients
Organic Green Kale, Organic Red Kale, Organic Tuscan Kale.
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