There are 213 calories in 100 grams of Organic English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
891 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 213 calories, 2g fat, 44g carbohydrates, and 10 grams of protein in Organic English Muffins.
Organic wheat flour, water, organic coarse farina, yeast, contains 2% or less of each of the following: organic vital wheat gluten, organic vinegar, organic cultured wheat flour, organic cane sugar, organic malt extract, salt, organic soybean oil, organic pregelatinized modified corn starch, citric acid, calcium sulfate, organic soy lecithin, sea salt, enzymes.
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