There are 160 calories in 100 grams of Ruffles,Frito-Lay Cheddar & Sour Cream. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
Food Search:
Food Details
On a per 100g basis, there are 160 calories, 10g fat, 15g carbohydrates, and 2 grams of protein in Ruffles,Frito-Lay Cheddar & Sour Cream.
Potatoes, Vegetable Oil (Sunflower oil, Corn oil, Canola Oil), Cheddar Cream, Sour Cream Seasoning (Maltodextrin, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Monosodium Glutamate, Natural Flavors, Artificial Flavors, Buttermilk, Canola Oil, Sour Cream (Cultured Cream, Skim Milk), _Lactose_, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, Sunflower Oil, Milk Protein Concentrate)
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Ruffles,Frito-Lay Cheddar & Sour Cream. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.