There are 250 calories in one serve (3/4 Cup) of Organic Blueberry Granola Manitoba Harvest. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
20 -
Saturated Fat (g)
9 -
Kilojoules
1904 -
Sodium (mg)
255 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 455 calories, 18.18g protein, 52.73g carbohydrates, and 20g of fat in Organic Blueberry Granola. Each serve of Organic Blueberry Granola is 55g.
The nutrition information for Organic Blueberry Granola comes from data published by USDA (United States Department of Agriculture).
Organic Blueberry Granola Manitoba Harvest Ingredients
Whole Grain Rolled Oats*, Shelled Hemp Seeds*, Tapioca Syrup*, Raw Cane Sugar Invert Syrup*, Pumpkin Seeds*, Pea Protein Crisps* (Pea Protein*, Rice Starch*), Brown Rice Crisps*, Extra Virgin Coconut Oil*, Dried Blueberries* (Blueberries*, Cane Sugar*, Sunflower Oil*), Cane Sugar*, Hemp Protein Powder* (Hemp Protein Concentrate*, Natural Plant Extracts), Coconut Flakes*, Oat Flour*, Pea Protein Concentrate*, Natural Flavor, Chia Seeds*, Puffed Quinoa*, Salt.
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