There are 250 calories in one serve (3/4 Cup) of Organic Honey & Oats Granola Manitoba Harvest. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
20 -
Saturated Fat (g)
9 -
Kilojoules
1904 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 455 calories, 18.18g protein, 52.73g carbohydrates, and 20g of fat in Organic Honey & Oats Granola. Each serve of Organic Honey & Oats Granola is 55g.
The nutrition information for Organic Honey & Oats Granola comes from data published by USDA (United States Department of Agriculture).
Organic Honey & Oats Granola Manitoba Harvest Ingredients
Whole Grain Rolled Oats*, Shelled Hemp Seeds*, Tapioca Syrup*, Raw Cane Sugar Invert Syrup*, Pumpkin Seeds*, Brown Rice Crisps*, Pea Protein Crisps* (Pea Protein*, Rice Starch*), Extra Virgin Coconut Oil*, Cane Sugar*, Honey*, Hemp Protein Powder* (Hemp Protein Concentrate*, Natural Plant Extracts), Coconut Flakes*, Pea Protein Concentrate*, Oat Flour*, Natural Honey Flavor With Other Natural Flavors, Chia Seeds*, Puffed Quinoa*, Salt.
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