There are 110 calories in one serve (1 Packet) of Optavia Indonesian Cinnamon and Honey Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optavia Indonesian Cinnamon and Honey Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
34
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Food Details
A serve of Optavia Indonesian Cinnamon and Honey Hot Cereal is 1 Packet and weighs 32 grams. It contains 110 calories, 1.5g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Optavia Indonesian Cinnamon and Honey Hot Cereal has 406mg of sodium and 3 grams of sugars.
Optavia Indonesian Cinnamon and Honey Hot Cereal Ingredients
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness. Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2, (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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