There are 230 calories in one serve (0.67 Cup) of Open Nature Blueberry Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Blueberry Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1690 -
Sodium (mg)
105 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
Food Search:
Food Details
A serve of Open Nature Blueberry Flax Granola is 0.67 Cup and weighs 57 grams. It contains 230 calories, 7g fat, 37g carbohydrates, and 4 grams of protein. Each 100g of Open Nature Blueberry Flax Granola has 105mg of sodium and 25 grams of sugars.
Open Nature Blueberry Flax Granola Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Open Nature Blueberry Flax Granola. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.