There are 240 calories in one serve (0.67 Cup) of Fresh Lock Granola, Blueberry Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Lock Granola, Blueberry Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
7
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Food Details
A serve of Fresh Lock Granola, Blueberry Flax is 0.67 Cup and weighs 60 grams. It contains 240 calories, 7g fat, 39g carbohydrates, and 4 grams of protein. Each 100g of Fresh Lock Granola, Blueberry Flax has 100mg of sodium and 23 grams of sugars.
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