There are 190 calories in one serve (1 Bun) of One Bun Multigrain Sandwich Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of One Bun Multigrain Sandwich Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
413 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of One Bun Multigrain Sandwich Buns is 1 Bun and weighs 75 grams. It contains 190 calories, 2g fat, 36g carbohydrates, and 7 grams of protein. Each 100g of One Bun Multigrain Sandwich Buns has 413mg of sodium and 5 grams of sugars.
One Bun Multigrain Sandwich Buns Ingredients
Whole Wheat Flour, Filtered Water, Multigrain Mix (Flax Seeds, Crushed Flax Seeds, Cracked Wheat, Cracked Rye, Barley Grits, Millet Meal, Sunflower Seeds, Durum Grits, Rolled Oats And Cracked Triticale), Natural Honey, Organic Sour Dough (Organic Unbleached Flour Wheat Flour, Ascorbic Acid (Dough Conditioner), Niacin Vitamin B-3 , Iron Ferrous Sulphate , Thiamine Mononitrate Vitamin B-1 , Riboflavin Vitamin B-2 , Folic Acid , Filtered Water, Natural Honey, Yeast, Sea Salt, Sunflower Oil), Crushed Flax, Yeast, Oats, Millet, Sea Salt, Sunflower Oil, Amylase (Enzyme).
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