There are 170 calories in one serve (1 Bag) of ON Optimum Nutrition Protein Ridges, BBQ. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ON Optimum Nutrition Protein Ridges, BBQ:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1824 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
115 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
38
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Food Details
A serve of ON Optimum Nutrition Protein Ridges, BBQ is 1 Bag and weighs 39 grams. It contains 170 calories, 5g fat, 15g carbohydrates, and 15 grams of protein. Each 100g of ON Optimum Nutrition Protein Ridges, BBQ has 821mg of sodium and 5 grams of sugars.
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