There are 140 calories in one serve (1 Serving) of OM Snacks Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of OM Snacks Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
100 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
21
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Food Details
A serve of OM Snacks Chia Seeds is 1 Serving and weighs 28 grams. It contains 140 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of OM Snacks Chia Seeds has 339mg of sodium and 7 grams of sugars.
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