There are 70 calories in one serve (3 Oz) of Melissa's Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Melissa's Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Melissa’s Tofu is 3 Oz and weighs 85 grams. It contains 70 calories, 4.5g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Melissa’s Tofu has 6mg of sodium and 0 grams of sugars.
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