There are 50 calories in one serve (4 Slices) of Olymel Traditional Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Olymel Traditional Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
347 -
Sodium (mg)
683 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Olymel Traditional Cooked Ham is 4 Slices and weighs 60 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Olymel Traditional Cooked Ham has 683mg of sodium and 0 grams of sugars.
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