There are 419 calories in 100 grams of Marks & Spencer Olive Oil Spread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
45 -
Saturated Fat (g)
11 -
Kilojoules
1753 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 419 calories, 45g fat, 1g carbohydrates, and 0 grams of protein in Marks & Spencer Olive Oil Spread.
Water, Vegetable Oils (24%) (Rapeseed, Palm), Olive Oil (21%), Salt (1.1%), Dried Whey (Milk), Emulsifier: E471, E322, Stabiliser: E401, Preservative: E202, Colour: Carotenes, Flavouring, Vitamin A, Vitamin D
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