There are 50 calories in one serve (4 Slices) of Olymel Smoked Ham, Black Forest. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Olymel Smoked Ham, Black Forest:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
347 -
Sodium (mg)
850 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Olymel Smoked Ham, Black Forest is 4 Slices and weighs 60 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Olymel Smoked Ham, Black Forest has 850mg of sodium and 2 grams of sugars.
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