There are 232 calories in 100 grams of Old World Flatbreads. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 232 calories, 4g fat, 45g carbohydrates, and 9 grams of protein in Old World Flatbreads.
Unbleached/unbromated enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), filtered water, rye, barley, oatmeal, linseed, millet, sesame seed, flax seed, yeast, olive oil, canola oil, salt, garlic powder, onion powder, basil, enzymes. en:gluten,en:sesame-seeds
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