There are 130 calories in one serve (5 Pc) of Sprouts Whole Deglet Hydrated Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sprouts Whole Deglet Hydrated Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1159 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
64 -
Protein (g)
2
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Food Details
A serve of Sprouts Whole Deglet Hydrated Dates is 5 Pc and weighs 47 grams. It contains 130 calories, 0g fat, 35g carbohydrates, and 1 grams of protein. Each 100g of Sprouts Whole Deglet Hydrated Dates has 0mg of sodium and 64 grams of sugars.
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