There are 50 calories in one serve (1 Spoon) of Old Country Buffet Montreal Vegetable Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Montreal Vegetable Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
188 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Old Country Buffet Montreal Vegetable Medley is 1 Spoon and weighs 85 grams. It contains 50 calories, 4.5g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Old Country Buffet Montreal Vegetable Medley has 188mg of sodium and 2 grams of sugars.
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