There are 80 calories in one serve (4 Oz) of Ocean Market Tilapia Fillets, Skinless and Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Market Tilapia Fillets, Skinless and Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Ocean Market Tilapia Fillets, Skinless and Boneless is 4 Oz and weighs 113 grams. It contains 80 calories, 0g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Ocean Market Tilapia Fillets, Skinless and Boneless has 40mg of sodium and 0 grams of sugars.
Ocean Market Tilapia Fillets, Skinless and Boneless Ingredients
Farm – Raised Tilapia Carbon Monoxide (To Enhance Colour)
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