There are 64 calories in 100 grams of Oatmeal, Regular Or Quick, Made With Water, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Oatmeal, Regular Or Quick, Made With Water, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a 100g basis, there are 64 calories, 11.36g carbohydrates, 1.09g fat, and 2.21g protein in Oatmeal, Regular Or Quick, Made With Water, No Added Fat.
The nutrition information for Oatmeal, Regular Or Quick, Made With Water, No Added Fat on this page comes from data published by USDA.
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