There are 109 calories in 100 grams of Oatmeal, Instant, Plain, Made With Milk, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Oatmeal, Instant, Plain, Made With Milk, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
On a 100g basis, there are 109 calories, 17.1g carbohydrates, 2.92g fat, and 4.96g protein in Oatmeal, Instant, Plain, Made With Milk, No Added Fat.
The nutrition information for Oatmeal, Instant, Plain, Made With Milk, No Added Fat on this page comes from data published by USDA.
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