There are 45 calories in one serve (2 Tbsp) of Fresh Pak Authentic Avocado Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Pak Authentic Avocado Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Fresh Pak Authentic Avocado Spread is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 2g carbohydrates, and 0.5 grams of protein. Each 100g of Fresh Pak Authentic Avocado Spread has 600mg of sodium and 0 grams of sugars.
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