There are 15.05 calories in one serve (2 Typical Heaped Tablespoons Boiled As Per Instructions In Unsalted Water) of Oaklands Babyleaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oaklands Babyleaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Oaklands Babyleaf Spinach is 2 Typical Heaped Tablespoons Boiled As Per Instructions In Unsalted Water and weighs 80 grams. It contains 15.05 calories, 0.6g fat, 0.6g carbohydrates, and 1.8 grams of protein. Each 100g of Oaklands Babyleaf Spinach has 50mg of sodium and 1 grams of sugars.
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