There are 310 calories in one serve (1 Bowl) of O Organics Organic Steel Cut Oatmeal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Organic Steel Cut Oatmeal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
5
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Food Details
A serve of O Organics Organic Steel Cut Oatmeal, Original is 1 Bowl and weighs 200 grams. It contains 310 calories, 7g fat, 54g carbohydrates, and 9 grams of protein. Each 100g of O Organics Organic Steel Cut Oatmeal, Original has 5mg of sodium and 9 grams of sugars.
O Organics Organic Steel Cut Oatmeal, Original Ingredients
Organic Oatmeal Water, Organic Steelcut Oatmeal, Topping Packet Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (Organic Thompson Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds.
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