There are 390 calories in 100 grams of O Organics Organic Honey Nut O'S Cereal, Honey Nut O'S. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1632 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 390 calories, 5g fat, 80g carbohydrates, and 10 grams of protein in O Organics Organic Honey Nut O’S Cereal, Honey Nut O’S.
Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).
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