There are 30 calories in one serve (3 Oz) of O Organics Broccoli & Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Broccoli & Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of O Organics Broccoli & Cauliflower is 3 Oz and weighs 85 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of O Organics Broccoli & Cauliflower has 29mg of sodium and 1 grams of sugars.
O Organics Broccoli & Cauliflower Ingredients
Organic Broccoli Florets, Organic Cauliflower.
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