There are 25 calories in one serve (1 Cup) of IGA Winter Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Winter Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of IGA Winter Mix is 1 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of IGA Winter Mix has 29mg of sodium and 1 grams of sugars.
IGA Winter Mix Ingredients
Broccoli, Cauliflower.
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