There are 164 calories in 100 grams of Nippon Suisan Kaisha Ltd. Nissui, Mackerel In Soybean Paste. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
517 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 164 calories, 6g fat, 5g carbohydrates, and 18 grams of protein in Nippon Suisan Kaisha Ltd. Nissui, Mackerel In Soybean Paste.
Mackerel, soybean paste(soybean, rice, salt), sugar, water, hydroxypropyl distarch phosphate, salt, guar gum.
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