There are 119 calories in 100 grams of Niman Ranch Apple Wood Smoked Uncured Ham Steak With Natural Juices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 119 calories, 4g fat, 1g carbohydrates, and 19 grams of protein in Niman Ranch Apple Wood Smoked Uncured Ham Steak With Natural Juices.
Uncured ham prepared with: water, salt, turbinado sugar, sodium phosphate, celery powder.
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