There are 371 calories in 100 grams of New York Bakery Hand Tied Frozen Garlic Knots. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1554 -
Sodium (mg)
639 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 11g fat, 54g carbohydrates, and 9 grams of protein in New York Bakery Hand Tied Frozen Garlic Knots.
bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, salt, yeast, dough conditioners (datem, enzymes, ascorbic acid, l-cysteine, calcium sulfate), mono and diglycerides, citric acid, rye flour, cornmeal, spread: soybean oil, water, palm and/or hydrogenated cottonseed oil, garlic including dehydrated, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), mono and diglycerides, spices, citric acid, natural and artificial flavor, nonfat dry milk, whey, beta carotene (color), en:milk
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