There are 80 calories in one serve (0.5 Cup) of Golden Sweet Corn Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 64 calories, 1.6g protein, 13.6g carbohydrates, and 0.8g of fat in Golden Sweet Corn. Each serve of Golden Sweet Corn is 125g.
The nutrition information for Golden Sweet Corn comes from data published by USDA (United States Department of Agriculture).
Golden Sweet Corn Spartan Ingredients
Corn, Water, Sugar, Salt.
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