There are 60 calories in one serve (1 Egg) of Nature's Yoke Free Range Grade A Medium Eggs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Yoke Free Range Grade A Medium Eggs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
569 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
375 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Nature’s Yoke Free Range Grade A Medium Eggs is 1 Egg and weighs 44 grams. It contains 60 calories, 4g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Yoke Free Range Grade A Medium Eggs has 136mg of sodium and 0 grams of sugars.
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