There are 191.08 calories in one serve (2 Slices) of Burgen Fruit Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Burgen Fruit Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
962 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
14
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Food Details
A serve of Burgen Fruit Toast is 2 Slices and weighs 83 grams. It contains 191.08 calories, 2.7g fat, 27.2g carbohydrates, and 11.4 grams of protein. Each 100g of Burgen Fruit Toast has 370mg of sodium and 8 grams of sugars.
Burgen Fruit Toast Ingredients
Wheat Flour, Water, Sultanas , Mixed Wholegrains (Kibbled Red Wheat,Kibbled Purple Wheat,Rolled Oats,Kibbled Rye,Rye Meal), Wheat Gluten, Baker’S Yeast, Vegetable Oil, Iodised Salt, Vinegar, Cultured Whey
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