There are 180 calories in one serve (0.25 Cup Dry) of Nature's Truth Super Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Truth Super Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Nature’s Truth Super Grains is 0.25 Cup Dry and weighs 49 grams. It contains 180 calories, 2.5g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Truth Super Grains has 0mg of sodium and 0 grams of sugars.
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