There are 50 calories in one serve (3.2 Oz) of Nature's Soy Tofu, Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Soy Tofu, Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
230 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Nature’s Soy Tofu, Soft is 3.2 Oz and weighs 91 grams. It contains 50 calories, 2g fat, 2g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Soy Tofu, Soft has 0mg of sodium and 0 grams of sugars.
Nature’s Soy Tofu, Soft Ingredients
Water, Non-Gmo Soybeans, Calcium Sulfate, Glucono Delta-Lactone.
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