There are 123 calories in 100 grams of Organic Uncured Black Forest Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
515 -
Sodium (mg)
789 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 123 calories, 4g fat, 2g carbohydrates, and 21 grams of protein in Organic Uncured Black Forest Ham.
Water, contains 2% or less of sea salt, organic cane sugar, celery juice powder.
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