There are 90 calories in one serve (0.2 Piece) of Nature's Promise Organic Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Promise Organic Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Nature’s Promise Organic Tofu is 0.2 Piece and weighs 84 grams. It contains 90 calories, 4.5g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Nature’s Promise Organic Tofu has 6mg of sodium and 1 grams of sugars.
Nature’s Promise Organic Tofu Ingredients
Water, Organic Whole Soybeans, Magnesium Chloride.
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