There are 60 calories in one serve (0.5 Cup) of Nature's Promise Corn, Organic Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Promise Corn, Organic Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Nature’s Promise Corn, Organic Whole Kernel is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Promise Corn, Organic Whole Kernel has 216mg of sodium and 6 grams of sugars.
Nature’s Promise Corn, Organic Whole Kernel Ingredients
Organic Corn, Water, Sea Salt.
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