There are 250 calories in one serve (1 Container) of Nature's Plate Kale Salad with Lemon Garlic Dressing & Pecan Topping. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Plate Kale Salad with Lemon Garlic Dressing & Pecan Topping:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
728 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Nature’s Plate Kale Salad with Lemon Garlic Dressing & Pecan Topping is 1 Container and weighs 144 grams. It contains 250 calories, 19g fat, 17g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Plate Kale Salad with Lemon Garlic Dressing & Pecan Topping has 222mg of sodium and 3 grams of sugars.
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