There are 124 calories in 100 grams of Tesco Seeded And Spiced Porridge. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Seeded And Spiced Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
100 grams of Tesco Seeded And Spiced Porridge has 124 calories, 3g fat, 17g carbohydrates (including 6g sugar), and 6 grams of protein.
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