There are 300 calories in one serve (1 Container) of Nature's Plate Blueberry Almond Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Plate Blueberry Almond Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
431 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Nature’s Plate Blueberry Almond Oatmeal is 1 Container and weighs 290 grams. It contains 300 calories, 12g fat, 39g carbohydrates, and 9 grams of protein. Each 100g of Nature’s Plate Blueberry Almond Oatmeal has 43mg of sodium and 3 grams of sugars.
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