There are 190 calories in one serve (8 Fl Oz) of Hale and Hearty Soups Curried Eggplant and Lentil Soup, Small. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups Curried Eggplant and Lentil Soup, Small:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Hale and Hearty Soups Curried Eggplant and Lentil Soup, Small is 8 Fl Oz and weighs 227 grams. It contains 190 calories, 2g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Hale and Hearty Soups Curried Eggplant and Lentil Soup, Small has 304mg of sodium and 4 grams of sugars.
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