There are 230 calories in one serve (11 Oz) of Nature's Place Organic Granola, Pumpkin Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Place Organic Granola, Pumpkin Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
310 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Nature’s Place Organic Granola, Pumpkin Flax Seed is 11 Oz and weighs 312 grams. It contains 230 calories, 9g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Place Organic Granola, Pumpkin Flax Seed has 19mg of sodium and 3 grams of sugars.
Nature’s Place Organic Granola, Pumpkin Flax Seed Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Crisp Brown Rice (Organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Oat Flour, Organic Cinnamon, Salt.
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